最新版本
3.3.5 安全安裝
3.3.5 安全安裝
This review highlights a comprehensive fitness solution suitable for individuals seeking to achieve their health goals efficiently. The platform offers a variety of follow-along home workouts that seamlessly integrate into even the busiest of schedules.
One notable feature is the personalized approach to calorie and macro targets, designed to enhance user progress significantly. The meal preparation aspect is also commendable, with quick and simple recipes aimed at maintaining energy levels throughout the day. Moreover, the food logging tools provided make tracking intake a streamlined process.
Workout Types include:
- HIIT Pilates
- Strength Training
- HIIT Cardio
- Pilates
- Boxing
Key features of the platform encompass:
- An on-demand workout library, allowing users to select by style, duration, equipment, and body part focus
- Structured home workout plans to minimize guesswork in fitness routines
- Easy-to-follow, nutritious recipes
- Comprehensive tracking for calories, macros, steps, and hydration
- Robust analytics to monitor progress effectively
- Weekly check-ins to maintain motivation
- Integration with fitness wearables for enhanced tracking capabilities
The platform empowers users to take control of their fitness journey, making it a valuable resource for those who are serious about achieving their health objectives.
Regarding Apple Health integration:
- The app offers synchronization with Apple Health to monitor daily activities such as distance, steps, active energy, and flights climbed.
- If utilized with an Apple Watch, it tracks energy expenditure and heart rate during workouts.
- Workout metrics are accessible to coaches for tailoring workout plans specifically to user needs.
Please note: It is recommended that users consult with a healthcare professional before engaging with this app and making any medical choices.
概述
Studio Era 是在由Madelaine Rascan開發類別 Home & Hobby Freeware 軟體。
最新版本是 Studio Era 的 3.3.5 2024/12/19 上釋放。 它最初被添加到我們的資料庫 2024/12/19 上。
Studio Era 在下列作業系統上運行: iOS。
使用者 Studio Era 5 個 5 星的評分，給了它。
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