Phiên bản mới nhất
3.3.5 An toàn để cài đặt
3.3.5 An toàn để cài đặt
This review highlights a comprehensive fitness solution suitable for individuals seeking to achieve their health goals efficiently. The platform offers a variety of follow-along home workouts that seamlessly integrate into even the busiest of schedules.
One notable feature is the personalized approach to calorie and macro targets, designed to enhance user progress significantly. The meal preparation aspect is also commendable, with quick and simple recipes aimed at maintaining energy levels throughout the day. Moreover, the food logging tools provided make tracking intake a streamlined process.
Workout Types include:
- HIIT Pilates
- Strength Training
- HIIT Cardio
- Pilates
- Boxing
Key features of the platform encompass:
- An on-demand workout library, allowing users to select by style, duration, equipment, and body part focus
- Structured home workout plans to minimize guesswork in fitness routines
- Easy-to-follow, nutritious recipes
- Comprehensive tracking for calories, macros, steps, and hydration
- Robust analytics to monitor progress effectively
- Weekly check-ins to maintain motivation
- Integration with fitness wearables for enhanced tracking capabilities
The platform empowers users to take control of their fitness journey, making it a valuable resource for those who are serious about achieving their health objectives.
Regarding Apple Health integration:
- The app offers synchronization with Apple Health to monitor daily activities such as distance, steps, active energy, and flights climbed.
- If utilized with an Apple Watch, it tracks energy expenditure and heart rate during workouts.
- Workout metrics are accessible to coaches for tailoring workout plans specifically to user needs.
Please note: It is recommended that users consult with a healthcare professional before engaging with this app and making any medical choices.
Tổng quan
Studio Era là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Madelaine Rascan.
Phiên bản mới nhất của Studio Era là 3.3.5, phát hành vào ngày 19/12/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 19/12/2024.
Studio Era đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Studio Era đánh giá xếp hạng 5 trong số 5 sao.
Ảnh chụp màn hình (Nhấn vào đây để xem hình lớn hơn)
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